{"id":14045,"date":"2026-08-05T18:54:39","date_gmt":"2026-08-05T16:54:39","guid":{"rendered":"https:\/\/pokojepodwydma.pl\/index.php\/2026\/08\/05\/losos-duszony-w-masle-ziolowym\/"},"modified":"2026-08-05T19:32:19","modified_gmt":"2026-08-05T17:32:19","slug":"losos-duszony-w-masle-ziolowym","status":"publish","type":"post","link":"https:\/\/pokojepodwydma.pl\/index.php\/2026\/08\/05\/losos-duszony-w-masle-ziolowym\/","title":{"rendered":"\u0141oso\u015b duszony w ma\u015ble zio\u0142owym"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\" style=\"font-size:28px\">Duszony, nie sma\u017cony. R\u00f3\u017cnica jest taka, jak mi\u0119dzy po\u015bpiechem a cierpliwo\u015bci\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0141oso\u015b na patelni \u0142atwo wysuszy\u0107 \u2014 wystarczy minuta za d\u0142ugo i zostaje wata. Dlatego dusimy go powoli, w ma\u015ble z zio\u0142ami, pod przykryciem, a\u017c mi\u0119so zacznie si\u0119 rozwarstwia\u0107 samo, bez pomocy widelca.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To najbardziej syc\u0105ce danie z tej cz\u0119\u015bci karty. Po nim nie planuje si\u0119 ju\u017c drugiego spaceru.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>65 z\u0142<\/strong> \u00b7 ziemniaki i sur\u00f3wki<\/p>\n\n\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sk\u0142ad<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Filet z \u0142ososia ze sk\u00f3r\u0105<\/li>\n\n\n\n<li>Mas\u0142o<\/li>\n\n\n\n<li>Koperek, tymianek, cytryna<\/li>\n\n\n\n<li>S\u00f3l i pieprz<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Przygotowanie<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0141oso\u015b duszony pod przykryciem, na ma\u0142ym ogniu<\/li>\n\n\n\n<li>Mas\u0142o zio\u0142owe polewa go w trakcie, nie na ko\u0144cu<\/li>\n\n\n\n<li>Zdj\u0119ty, gdy mi\u0119so zaczyna rozwarstwia\u0107 si\u0119 samo<\/li>\n\n\n\n<li>Cytryna dopiero na talerzu, \u017ceby nie \u015bci\u0119\u0142a mi\u0119sa<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"Duszony, nie sma\u017cony. R\u00f3\u017cnica jest taka, jak mi\u0119dzy po\u015bpiechem a cierpliwo\u015bci\u0105. \u0141oso\u015b","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14045","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/posts\/14045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/comments?post=14045"}],"version-history":[{"count":1,"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/posts\/14045\/revisions"}],"predecessor-version":[{"id":14075,"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/posts\/14045\/revisions\/14075"}],"wp:attachment":[{"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/media?parent=14045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/categories?post=14045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/tags?post=14045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}