{"id":14042,"date":"2026-08-05T18:54:36","date_gmt":"2026-08-05T16:54:36","guid":{"rendered":"https:\/\/pokojepodwydma.pl\/index.php\/2026\/08\/05\/morszczuk-smazony-w-masle-czosnkowym\/"},"modified":"2026-08-05T19:30:55","modified_gmt":"2026-08-05T17:30:55","slug":"morszczuk-smazony-w-masle-czosnkowym","status":"publish","type":"post","link":"https:\/\/pokojepodwydma.pl\/index.php\/2026\/08\/05\/morszczuk-smazony-w-masle-czosnkowym\/","title":{"rendered":"Morszczuk sma\u017cony w ma\u015ble czosnkowym"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\" style=\"font-size:28px\">Bia\u0142y, delikatny filet, kt\u00f3ry rozpada si\u0119 pod widelcem, i mas\u0142o czosnkowe, kt\u00f3rego zapach czu\u0107 zanim talerz dojedzie do sto\u0142u.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Morszczuk nie pochodzi z Ba\u0142tyku i nie udajemy, \u017ce jest inaczej \u2014 to ryba oceaniczna, kt\u00f3r\u0105 wybieramy za to, \u017ce ma zwarte, jasne mi\u0119so bez o\u015bci i nie ginie pod smakiem mas\u0142a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sma\u017cymy go kr\u00f3tko, na mocno rozgrzanej patelni, \u017ceby na zewn\u0105trz zrobi\u0142a si\u0119 cienka skorupka, a w \u015brodku zosta\u0142o wilgotno. Czosnek wchodzi na koniec, do mas\u0142a, nigdy wcze\u015bniej \u2014 inaczej zd\u0105\u017cy\u0142by si\u0119 przypali\u0107.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>59 z\u0142<\/strong> \u00b7 frytki i sur\u00f3wki<\/p>\n\n\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sk\u0142ad<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Filet z morszczuka<\/li>\n\n\n\n<li>Mas\u0142o i czosnek<\/li>\n\n\n\n<li>Cytryna<\/li>\n\n\n\n<li>S\u00f3l i pieprz<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Przygotowanie<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Filet osuszony, opr\u00f3szony sol\u0105<\/li>\n\n\n\n<li>Sma\u017cony kr\u00f3tko na mocno rozgrzanej patelni<\/li>\n\n\n\n<li>Czosnek wchodzi na koniec, do mas\u0142a, \u017ceby si\u0119 nie przypali\u0142<\/li>\n\n\n\n<li>Skropiony cytryn\u0105 tu\u017c przed podaniem<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"Bia\u0142y, delikatny filet, kt\u00f3ry rozpada si\u0119 pod widelcem, i mas\u0142o czosnkowe, kt\u00f3rego","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14042","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/posts\/14042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/comments?post=14042"}],"version-history":[{"count":1,"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/posts\/14042\/revisions"}],"predecessor-version":[{"id":14072,"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/posts\/14042\/revisions\/14072"}],"wp:attachment":[{"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/media?parent=14042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/categories?post=14042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/tags?post=14042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}