{"id":13928,"date":"2026-08-05T10:57:10","date_gmt":"2026-08-05T08:57:10","guid":{"rendered":"https:\/\/pokojepodwydma.pl\/index.php\/2026\/08\/05\/filet-z-kurczaka\/"},"modified":"2026-08-05T19:34:05","modified_gmt":"2026-08-05T17:34:05","slug":"filet-z-kurczaka","status":"publish","type":"post","link":"https:\/\/pokojepodwydma.pl\/index.php\/2026\/08\/05\/filet-z-kurczaka\/","title":{"rendered":"Filet z kurczaka"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\" style=\"font-size:28px\">Prosty, uczciwy, bez sosu i bez udawania. Dla tych, kt\u00f3rzy po dniu na powietrzu chc\u0105 po prostu dobrze zje\u015b\u0107.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Filet sma\u017cymy tak, \u017ceby zosta\u0142 soczysty w \u015brodku i z\u0142oty z wierzchu \u2014 bez panierki, bez marynat, kt\u00f3re przykrywaj\u0105 smak mi\u0119sa. Najprostsze wersje da\u0144 s\u0105 zwykle najtrudniejsze do zrobienia porz\u0105dnie, bo nie ma si\u0119 za czym schowa\u0107.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Najcz\u0119\u015bciej zamawiany przez tych, kt\u00f3rzy przyje\u017cd\u017caj\u0105 z dzie\u0107mi, i przez tych, kt\u00f3rzy przyjechali odpocz\u0105\u0107 od decydowania.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>43 z\u0142<\/strong> \u00b7 zestaw z frytkami i sur\u00f3wkami<\/p>\n\n\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sk\u0142ad<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Filet z piersi kurczaka<\/li>\n\n\n\n<li>Mas\u0142o i odrobina oliwy<\/li>\n\n\n\n<li>S\u00f3l, pieprz, szczypta czosnku<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Przygotowanie<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Filet lekko rozbity, \u017ceby mia\u0142 r\u00f3wn\u0105 grubo\u015b\u0107<\/li>\n\n\n\n<li>Sma\u017cony bez panierki na mocno rozgrzanej patelni<\/li>\n\n\n\n<li>Zdj\u0119ty, gdy \u015brodek jest jeszcze soczysty<\/li>\n\n\n\n<li>Chwil\u0119 odpoczywa przed podaniem<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"Prosty, uczciwy, bez sosu i bez udawania. Dla tych, kt\u00f3rzy po dniu","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13928","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/posts\/13928","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/comments?post=13928"}],"version-history":[{"count":1,"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/posts\/13928\/revisions"}],"predecessor-version":[{"id":14068,"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/posts\/13928\/revisions\/14068"}],"wp:attachment":[{"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/media?parent=13928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/categories?post=13928"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/tags?post=13928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}