{"id":13824,"date":"2026-07-21T17:26:32","date_gmt":"2026-07-21T15:26:32","guid":{"rendered":"https:\/\/pokojepodwydma.pl\/index.php\/2026\/07\/21\/halibut-smazony\/"},"modified":"2026-08-08T09:28:55","modified_gmt":"2026-08-08T07:28:55","slug":"halibut-smazony","status":"publish","type":"post","link":"https:\/\/pokojepodwydma.pl\/index.php\/2026\/07\/21\/halibut-smazony\/","title":{"rendered":"Halibut sma\u017cony"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Halibut \u2013 ryba szlachetna, mi\u0119sista, o smaku, kt\u00f3ry m\u00f3wi sam za siebie. Sma\u017cony do idealnej chrupko\u015bci, podany z frytkami i sur\u00f3wkami.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Halibut to ryba, kt\u00f3ra nie potrzebuje wielu dodatk\u00f3w, \u017ceby zachwyci\u0107 \u2013 wystarczy odpowiedni moment na patelni, by mi\u0119so zosta\u0142o delikatne w \u015brodku i lekko chrupi\u0105ce na brzegach. Szlachetno\u015b\u0107 tej ryby czu\u0107 od pierwszego k\u0119sa.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n\t<section id=\"section-gallery-mb-block-07930aed-794c-4d5e-aea4-d96a5ba80a0c\" class=\"section section-gallery  \">\n\n\t\t<div class=\"gallery-wrap six\">\n\t\t\t\t\t<div class=\"gallery-images-masonry \">\n\n\t\t\t\t<div class=\"grid-sizer-gallery\"><\/div>\n\t\t\t\t\n\t\t\t\t\t\t<div class=\"gallery-image-wrap quarter-width square\" data-aos=\"fade-up\" data-aos-delay=\"100\"  >\n\n\t\t\t\t\t\t\t<div class=\"gallery-image-wrap-inner\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pokojepodwydma.pl\/wp-content\/uploads\/2026\/07\/DSC_0517-1600x1279.jpg\" class=\"links_to_image\" \">\n\t\t\t\t\t\t\t\t\t\t\t\t    \t\n\t\t\t\t\t\t\t\t\t<div class=\"gallery-image\" style=\"background-image: url(https:\/\/pokojepodwydma.pl\/wp-content\/uploads\/2026\/07\/DSC_0517-1600x1279.jpg);\"><\/div>\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t   \t \n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t<div class=\"gallery-image-wrap quarter uncropped\" data-aos=\"fade-up\" data-aos-delay=\"100\"  >\n\n\t\t\t\t\t\t\t<div class=\"gallery-image-wrap-inner\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pokojepodwydma.pl\/wp-content\/uploads\/2026\/07\/DSC_0514-800x533.jpg\" class=\"links_to_image\" \">\n\t\t\t\t\t\t\t\t\t\t\t\t    \t\n\t\t\t\t\t\t\t\t\t<div class=\"gallery-image\" style=\"background-image: url(https:\/\/pokojepodwydma.pl\/wp-content\/uploads\/2026\/07\/DSC_0514-800x533.jpg);\"><\/div>\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t   \t \n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t<div class=\"gallery-image-wrap quarter uncropped\" data-aos=\"fade-up\" data-aos-delay=\"100\"  >\n\n\t\t\t\t\t\t\t<div class=\"gallery-image-wrap-inner\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pokojepodwydma.pl\/wp-content\/uploads\/2026\/07\/DSC_0515-800x533.jpg\" class=\"links_to_image\" \">\n\t\t\t\t\t\t\t\t\t\t\t\t    \t\n\t\t\t\t\t\t\t\t\t<div class=\"gallery-image\" style=\"background-image: url(https:\/\/pokojepodwydma.pl\/wp-content\/uploads\/2026\/07\/DSC_0515-800x533.jpg);\"><\/div>\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t   \t \n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t<div class=\"gallery-image-wrap quarter uncropped\" data-aos=\"fade-up\" data-aos-delay=\"100\"  >\n\n\t\t\t\t\t\t\t<div class=\"gallery-image-wrap-inner\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pokojepodwydma.pl\/wp-content\/uploads\/2026\/07\/DSC_0510-800x533.jpg\" class=\"links_to_image\" \">\n\t\t\t\t\t\t\t\t\t\t\t\t    \t\n\t\t\t\t\t\t\t\t\t<div class=\"gallery-image\" style=\"background-image: url(https:\/\/pokojepodwydma.pl\/wp-content\/uploads\/2026\/07\/DSC_0510-800x533.jpg);\"><\/div>\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t   \t \n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t<\/section> \n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sk\u0142ad<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Filet z halibuta<\/li>\n\n\n\n<li>M\u0105ka na cienk\u0105 panierk\u0119<\/li>\n\n\n\n<li>Mas\u0142o i olej do sma\u017cenia<\/li>\n\n\n\n<li>S\u00f3l, pieprz, cytryna<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Przygotowanie<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Filet osuszony i opr\u00f3szony m\u0105k\u0105<\/li>\n\n\n\n<li>Sma\u017cony na mocnym ogniu, kr\u00f3tko z ka\u017cdej strony<\/li>\n\n\n\n<li>Mas\u0142o dodane pod koniec, dla zapachu<\/li>\n\n\n\n<li>Cytryna dopiero na talerzu<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image alignfull size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/pokojepodwydma.pl\/wp-content\/uploads\/2026\/07\/DSC_0513-1024x682.jpg\" alt=\"\" class=\"wp-image-14318\" srcset=\"https:\/\/pokojepodwydma.pl\/wp-content\/uploads\/2026\/07\/DSC_0513-1024x682.jpg 1024w, https:\/\/pokojepodwydma.pl\/wp-content\/uploads\/2026\/07\/DSC_0513-300x200.jpg 300w, https:\/\/pokojepodwydma.pl\/wp-content\/uploads\/2026\/07\/DSC_0513-768x512.jpg 768w, https:\/\/pokojepodwydma.pl\/wp-content\/uploads\/2026\/07\/DSC_0513-1536x1023.jpg 1536w, https:\/\/pokojepodwydma.pl\/wp-content\/uploads\/2026\/07\/DSC_0513-1600x1066.jpg 1600w, https:\/\/pokojepodwydma.pl\/wp-content\/uploads\/2026\/07\/DSC_0513-1200x799.jpg 1200w, https:\/\/pokojepodwydma.pl\/wp-content\/uploads\/2026\/07\/DSC_0513-800x533.jpg 800w, https:\/\/pokojepodwydma.pl\/wp-content\/uploads\/2026\/07\/DSC_0513-560x373.jpg 560w, https:\/\/pokojepodwydma.pl\/wp-content\/uploads\/2026\/07\/DSC_0513.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"Halibut \u2013 ryba szlachetna, mi\u0119sista, o smaku, kt\u00f3ry m\u00f3wi sam za siebie.","protected":false},"author":2,"featured_media":14316,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[123],"tags":[],"class_list":["post-13824","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ryby"],"_links":{"self":[{"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/posts\/13824","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/comments?post=13824"}],"version-history":[{"count":2,"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/posts\/13824\/revisions"}],"predecessor-version":[{"id":14323,"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/posts\/13824\/revisions\/14323"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/media\/14316"}],"wp:attachment":[{"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/media?parent=13824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/categories?post=13824"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pokojepodwydma.pl\/index.php\/wp-json\/wp\/v2\/tags?post=13824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}